![]() Another rat study from 2011 found that pretreatment with vanillin reduced the severity of the caused liver injury. Vanillin also protected aged rats against liver damage and age-related oxidative damage, according to a study published in 2021. According to a 2020 test-tube study, Vanillin and vanillic acid protect brain cells from oxidative damage, and Vanillin was discovered to be the more powerful. ![]() Vanillin and vanillic acid, two of vanilla’s phenolic plant components, have been studied for their antioxidant properties. Some of the components in vanilla extract and beans have antioxidant properties, which protect cells from damage. Vanilla Extract Nutrition Facts Vanilla Extract’s Health Benefits Antioxidant Effects However, research is limited, with most studies concentrating on its particular components. Vanilla extract and beans may benefit your health, flexibility, and relevance in the culinary world. Food, fragrances, and pharmaceutical items employ vanilla extract and vanilla beans.Īlong with saffron and cardamom, it’s one of the world’s most costly spices. ![]() China, Indonesia, Papua New Guinea, and Mexico are among the countries that manufacture it. Madagascar currently produces over 75% of the world’s vanilla. Vanilla is made from the mature pods of various orchids, most notably the Vanilla planifolia. It’s popular because of its pleasant flavor and peaceful scent. Vanilla is one of the most widely used flavoring substances on the planet.
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